Precise. Reliable. Sustainable.

A transformative approach to health that boosts energy, optimizes hormone balance, promotes sustainable weight loss, and significantly enhances longevity through genetic testing and informed nutrition.

Take your genetic needs assessment.

Get the information you need to have the results you always wanted.

Are you trapped?

If you’re not eating the foods that’s right for you, it will keep you trapped in a vicious cycle of yo-yo dieting, inflammation, fatigue, hormone dysfunction, poor performance and weight gain.

What is Genetic Nutrition?

Genetic Nutrition takes the guesswork out of weight loss by revealing how your body uniquely metabolizes food, responds to carbs and fats, and processes key nutrients and hormones. With this insight, we build a plan that’s personalized to your biology - not based on trends or guesswork.

Who is a candidate for 
Genetic Nutrition?

Everyone! If you want to truly optimize your health and wellbeing, you need to use a genetic approach!

  • A genetics-informed approach to nutrition provides the most personalized, precise and effective dietary plan possible; traditional, non-informed, ‘one size fits all’ diets lack the specificity to deliver truly life changing results. 

  • We provide answers that traditional approaches can’t, including the reason you can’t lose weight, or why you hold most of the weight on your face or abdomen.

  • By addressing genetic predispositions, we optimize health outcomes, including easy and permanent weight loss, balanced gut and hormones, and overall well-being. 

  • Our approach includes regular monitoring and adjustments to ensure ongoing optimization of health outcomes. By integrating genetics into our nutrition strategies, we maximize effectiveness and promote long-term wellness.

What are the positive outcomes?

  • No more guessing!
  • Optimized hormone function
  • No more unhealthy cravings
  • Healthy and sustainable control over your weight
  • Improved health markers
  • Feeling like a whole new person!
  • Better energy and performance
  • Healthy gut & improved mood

Our Programs.

Whether your goal is a targeted refresh or a total transformation, I’ll create a program that works with your genetics, fits your life, and delivers results.

  • Perfect if: You’re a mom who’s ready to reclaim your energy and finally lose weight - without restriction – using a personalized DIY strategy that works because it’s built on your unique genetics and tailored to real mom life.

    You’ll get:

    • Personalized weight loss strategy based on your genetics

    • 5-week family-friendly dinner meal plan — healthy, simple, and delicious

    • And much more!

    Learn More or Sign Up Here

  • Perfect if: You’re done with restrictive dieting and ready to work with your genes to reset your metabolism, improve gut health, reduce inflammation, and achieve sustainable weight loss.

    This program offers higher accountability, with daily tracking of food, exercise, sleep, and cycle, plus weekly virtual check-ins to keep you on track.

    Learn More & Sign Up Here.

  • Perfect if: You have more significant health concerns or stubborn weight loss challenges and want to address the root cause.

    Additional testing available: DUTCH (hormone panel) and GI Map (stool test).

    Book A Call Here or Register Now

  • Perfect if: You’ve already completed a program with me and want to maintain momentum, adjust your plan for new goals, and stay accountable.

    — Review of your genetic testing results in the context of your new goals, with a 45-minute session to review insights and launch your updated program

    — Updated nutrition, supplement, and lifestyle protocols

    — Track your food, exercise, sleep, and cycle daily, with bi-weekly virtual check-ins to keep you accountable

    Sign Up Here!

What our clients are saying.

  • I can't recommend Alex enough! I completed her 30-day program and it was the health kickstart I needed. Having the genetic test results at the beginning of the program gave me so many "aha" moments and helped steer me in the right direction. With Alex's guidance and check-ins, I was able to see great, maintainable results at the end of the program and feel totally supported as I continue to work on them. Thanks Alex!

    Michelle Bouchard - Google Review

  • Amazing! Astonishing! Incredible! Extraordinary! Marvelous! Alex is all this & more but no one is going to read on & on, so I HIGHLY recommend you just get yourself booked in to work with her. Program to program, fads, quick fixes, pills, injections, Iridology, gyms, diets & herbal medicines, and teas didn't come CLOSE to where Alex, in 6 weeks, got me. I am forever indebted to her & her patience, genuine care & attention to detail. I hate I didn't find her earlier in my life. So this is to save yourself time & BOOK to see Alex! You'll thank me, most importantly, thank Alex.

    Jessica Beatriz - Google Review

  • I had such a great experience working with Alex/Juniper Nutrition! A few years ago, my bloodwork showed HIGH cortisol (stress hormone) and the advice from my doctor was to simply meditate more... not something that I thought would work for me! That started my journey on personal holistic wellness, while trying not to fall into diet culture or jumping back into yo-yo patterns. After working with a few different people and not seeing much improvement or not getting the level of support I needed, I found Alex. She was able to utilize tests I'd already had done and worked with me to create a plan that was not only very manageable, but also offered payment options that fit within my budget. I felt like Alex was so knowledgeable about every question I asked, and if there was something she didn't know, she had a naturopath she consulted with to ensure that I got the answers I needed. I had bloodwork again a couple weeks ago and my cortisol levels were cut IN HALF. The lifestyle changes that Alex helped me implement really changed my life and health for the better, without triggering any of my body dysmorphia or diet culture quirks. I would absolutely recommend working with Alex and she'll be my go-to in the future if/when I want to dive into more of my personal wellness. <3

    Olivia Nyx - Google Review

  • I can not thank Alex enough for all of her support, insight, and high-level knowledge of healthy, clean eating. She takes the time to get to know you, and she's able to make changes to fit your lifestyle. This is NOT a diet. It's helping you achieve your goals, whether that's exercise level, how to eat cleaner, weight loss, or even decreasing inflammation!

    Heather Gardow - Google Review

  • Great experience! Alex was flexible in her programs, interested in my goals and has a truly kind disposition. I am delighted in the improvement in my health and in my overall feeling of well-being.

    T. La - Google Review

  • The past 3 months have been amazing working with Alex, not only because of how caring and knowledgeable she is, but this program WILL get you results! Alex helped me let go of the harsh ideas I’ve had stuck in my mind for years about “good” and “bad” foods, resetting my mind set to look for foods that will serve my body in a positive way. This program builds sustainable habits over a long enough period of time that I am confident they’ll stick with me now that the program is over.

    Savannah McAllister - Google Review

  • I can't say enough good things about Alex at Juniper Nutrition. She changed my life in such a positive way! Alex is so kind and responsive. She takes the time to learn about her clients and what their bodies need. Alex helped me get my cortisol levels under control and create habits that will help me long-term. Her plans are super easy to follow, and she has access to everything you need. I would recommend Juniper Nutrition to anyone who asks!

    Amanda Balow - Google Review

  • I’m grateful for starting this process. After the genetic test, Alex advised me which foods were not good for my body; and she walked me through the adaptation to new supplements and some adjustments to my diet. Now I’m feeling great with the changes suggested and I’m already loosing some pounds in 1 month.t Item

    Claudia Gordillo - Google Review

  • I had blood work results that upset me when the doctor reviewed them with me and used words like prediabetic, high cholesterol, high blood pressure and obesity. I knew I had to start taking better care of myself, but didn’t know where to start. Alex at Juniper Nutrition met with me and helped me focus on the areas I could improve without judgement. I’ve had an awesome experience working with Alex! She is very knowledgeable and flexible. She cares about whether a suggestion she has works for me, and is great at pivoting when I need something new. I feel like Alex is a partner with me and my health. She got my internal systems working, my inflammation down and I even started losing weight. Her main goal is to work with you, within your life style. As far as I’m concerned she is a miracle worker and I would highly recommend her to help you in your health journey.

    Susan Hellyer - Google Review

  • I have been wanting to see a nutritionist for quite some time for weight and just general wellness. I had been putting it off since I have heard so many horror stories about others seeking nutritionists or dieticians and how difficult the process was. Thankfully, with Alex, I had a great experience. We devised together a very reasonable meal plan to follow and the genetic testing was great to find out information to help optimize my nutrition. The workouts she found for me to do were also very reasonable. It was within my capabilities and when they got too easy, she found me new ones. Even though the meal plan required healthier foods, the meals Alex found were still very delicious and the other members of my family also enjoyed them. If there was a meal I did not like as much or could not work due to restrictions, she would always find something that would work. She also helped me with devising and creating my own meal plans so I can maintain what we put in place once the 12 week program is over. Even though we only had 4 scheduled virtual meetings, Alex would still remain in frequent contact and offer advice, good motivation and congratulations. I have seen some good results, I have lost weight, I sleep better and feel happier in general. I would recommend Alex to anyone who needs and a change when it comes to their nutrition and health.

    Catheryne Theberge - Google Review

  • Before I started this program I suffered from joint pain, poor sleep, and I carried extra weight. Over the course of the twelve weeks my health improved in all areas.

    Monique Gagnon - Google Review

Let’s talk about you.

Get the answers you need.